Bulgur Pilaf With Apricots And Raisins Recipe

Step 1

In nonstick skillet, melt margarine over medium heat. Cook onion, stirring until softened. Stir in bulgur and cook, stirring for 1 minute.

Step 2

Stir in raisins, apricot and stock; cover and simmer over low heat for 15 min or until liquid is absorbed. Stir in parsley, season to taste.

4 servings (large) 230 cal, 3 g fat, 0 mg chol, 395 mg sodium, 8 g protein, 44 g carbohydrate

Source: The Lighthearted Cookbook by Anne Lindsay 1988 Shared by Elizabeth Rodier June 93

Things You'll Need

  • 2ts Margarine
  • 1 Onion, chopped
  • 1c Bulgur or cracked wheat
  • 1/4c Raisins
  • 1/4c Dried apricots, diced
  • 2c Boiling chicken stock
  • 1/4c Parsley, fresh chopped (opt)
  • Salt & freshly ground pepper

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