Herbal Remedies for Anxiety

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	Herb	Administration
Internally	lemon balm (leaves)	tincture, infusion, tablets
	passion flower	Take 1 ml tincture 3 times a day or take an infusion.
	chamomile (flowers) valerian (leaves, flowers)	tincture, infusion, tablets
Externally	lavender (essential oil)	bath, compress on forehead

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