Summer Vegetable Stir Fry Recipe

Step 1

HEAT THE OIL IN A WOK or skillet over high heat. Add the zucchini, yellow squash, onion, garlic and red pepper. Stir-fry, stirring constantly, for 3 minutes. Add the tomatoes, salt, pepper, oregano and basil, cover the pan, reduce the heat to medium high, and cook for 3 minutes. Uncover the pan, stir in the cheese, and cook for 2 minutes. Serve immediately. NOTE: The ingredients can be cut up to a day in advance and refrigerated, tightly covered with plastic wrap. However, the dish should be prepared just before serving.

Things You'll Need

  • 2tb Olive oil
  • 1/4lb Zucchini trimmed and thinly
  • 1/4lb Yellow squash trimmed and th
  • 1 Small red onion, peeled and
  • 2ts Minced garlic
  • 1 Red bell pepper, seeds/ribs
  • 3 Tomatoes, diced
  • 1/2ts Salt
  • 1/4ts Pepper
  • 1/4ts Oregano
  • 1/4ts Basil
  • 1/4c Grated Parmesan cheese

About this Author - Recipes, food and cooking information.