Sweet And Sour Tofu Recipe

Step 1

GARNISH: scallion curls, chopped raw cashews, chopped peanuts, or sprig fresh coriander, optional Cook or reheat rice.

Step 2

In a small bowl, whisk together pineapple juice, vinegar, and soy sauce. Add cornstarch, stirring until smooth. Stir in remaining SAUCE ingredients. Set aside.

Step 3

In large skillet or wok, heat safflower oil on high. Saute carrots, peppers, onion, and garlic until carrot is crisp/tender, about 5 minutes.

Step 4

Stir sauce, pour over vegetables, stirring until sauce thickens. Gently fold in remaining ingredients.

Step 5

Heat through. Serve on hot rice. Top with garnish. 4 - 6 Servings.

VARIATIONS: - add sliced mushrooms; saute with other vegetables

Things You'll Need

  • 3 1/2c Hot cooked Brown Rice
SWEET & SOUR SAUCE (1 3/4 Cups):
  • 1c Pineapple juice
  • 1/3c Rice vinegar
  • 2tb Soy sauce
  • 2tb Cornstarch
  • 3tb Tomato Paste
  • 2tb Honey
  • 1tb Minced Gingerroot
  • 1ds White Pepper
  • 2tb Safflower oil
  • 2 Med carrots, sliced thin
  • Med sweet red pepper, sliced
  • Med green bell pepper, sliced
  • Med Onion, sliced
  • Clove garlic, minced
  • 3/4lb Firm Tofu (cut in 1/2" cubes
  • Lg Tomato, cut in wedges
  • 8oz Can Pineapple chunks, drained
  • 2tb Toasted sesame seeds

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