Sesame Chicken Salad Recipe

Step 1

Salad: Combine all ingredients; stir well. Serve at room temperature or slightly chilled.

Step 2

Sesame Dressing: Combine all ingredients in jar; cover tightly and shake vigorously. Makes about 3/4 cup.

NOTE: Optional ingredients are omitted from the nutritional analysis. When ingredient choices appear in a recipe, the first ingredient is used for calculation.

Source: "Light, Lean & Low Fat" booklet Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias

Things You'll Need

3c Cooked rice
2c Cooked chicken breast
-- (slivered)
1/4lb Fresh snow peas; trimmed
-- cut into julienne strips
1md Cucumber; peeled, seeded,
-- and cut into
-- 1-1/2 x 1/4-inch strips
1md Red pepper; cut into
-- 1-1/2 x 1/4-inch strips
1/2c Sliced green onion
-- (including tops)
2tb Sesame seeds (optional)
-- toasted

----------SESAME DRESSING---------------

1/4c Chicken broth
1tb Peanut oil
3tb Rice or white wine vinegar
3tb Soy sauce
1ts Sesame oil

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