Savory Bean Soup Recipe

Step 1

Simmer all ingredients until thick. Garnish with plain yogurt.

Step 2

TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring water to a boil. Add beans. Turn temperature to low or simmer. Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season until beans are done.

VARIATION: Saute chopped green peppers, 2 finely chopped garlic cloves, 2 stalks of celery chopped, until barely tender. Add to soup and simmer.

Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

Things You'll Need

  • 4c Cooked AM Beans
  • -(Adzuki Beans, Pinto Beans,
  • - Kidney Beans, Black Beans,
  • - Anasazi Beans)
  • 2c Water or stock
  • 2tb Lime juice
  • 4ts Olive oil
  • 2sm Onions; finely chopped
  • 2ts Chili powder
  • 2ts Sea salt; OR...
  • 2tb Tamari soy sauce

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