Winter Squash With Cranberries Recipe

Step 1

Preheat oven to 400 F. Thaw winter squash if frozen. Combine with egg.

Step 2

Stir in cranberries, salt and pepper. Turn into 1 1/2 quart casserole. Drizzle melted margarine over top. Sprinkle with nutmeg.

Step 3

Bake 35 to 40 min.

1/2 cup serving: 82 cal, 1/2 starch, 1 fat exchange Source: Am. Diabetes Assoc. Family Cookbook, Vol 1, 1987

Shared but not tested by Elizabeth Rodier, Nov 93

(ER Note) Made with pumpkin, this recipe would have about 64 calories/serving, 5 gm carbohydrate, 2 gm protein, 4.3 gm fat or about 1 vegetable and 1 fat exchange.

Things You'll Need

  • 1 1/2c Cooked squash (12 oz frozen)
  • 1 Egg, beaten
  • 1/2c Coarsely chopped cranberries
  • 1/2ts Salt
  • 1ds Pepper
  • 1tb Margarine, melted
  • 1ds Nutmeg

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