Blueberry Parfaits Recipe

PER SERVING: 187 cal. , 3g Pro. , 1g Fat, 42g Carbo. , 5mg Sodium

Step 1

In a small bowl, combine blueberries and preserves. In microwave, cook on high 3-3 1/2 minutes, stirring twice, until blueberries are softened. Cover and chill until ready to assemble. To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce. Garnish with almonds.

Things You'll Need

  • 1c Blueberries
  • 1/4c Apricot preserves
  • 1pt Yogurt, frozen, vanilla
  • 4tb Almonds, slivered (optional)

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