Hearty Vegetable Curry Recipe

Step 1

Prepare all vegetables. (Peel and chop carrots, potatoes, parsnips into small (3cm) pieces.Chop onion. Break broccoli and cauliflower apart and chop stems. Cut mushrooms in half)

Step 2

Heat ghee (butter) in a LARGE saucepan. Add onion, garlic, curry powder and ginger. Cook, stirring, over low heat until onion is soft and curry powder is fragrant.

Step 3

Add carrots and coconut milk stir until boiling, reduce heat, simmer, covered, 10 minutes. Add potatoes and parsnip, simmer, covered, until just tender.

Step 4

Add broccoli, cauliflower, mushrooms and water, simmer, covered, about 5 minutes or until all vegetables are tender.

NOTE** Even better the second day!

Things You'll Need

  • 2large Carrots
  • 1large Potatoes
  • 1medium Parsnip
  • 1medium Onion
  • 1/2head broccoli
  • 1/4head cauliflower
  • 2cups mushrooms
  • 1/4cup ghee (can use butter)
  • 3cloves garlic, minced
  • 1tbsp Curry Powder
  • 1tsp fresh ginger, grated
  • 1can Coconut Milk (420g)
  • 1cup water

About this Author

Orra/Jo/Sue Vanderwolf an iChef.com member who donated this recipe.