Fresh Fruit Ambrosia Recipe

Step 1

Combine the orange juice, club soda, and banana in a blender and puree until smooth. Pour over the fresh fruit mixture. Sprinkle with the nutmeg and cardamom. Cover and refrigerate until ready to serve. Sprinkle on the coconut and serve immediately.

Betty Wedman, "Holiday Cookbook, American Diabetes Association" Posted by Frank Skelly

Things You'll Need

  • 1/4c Orange Juice
  • 1/2c Club Soda
  • 1md Banana, peeled
  • 3c Fresh fruit pieces (such as
  • -- Cantaloupe, grapes,
  • -- Pineapple, apple, pear,
  • -- Nectarine, plum, honeydew
  • -- Melon, blueberries,
  • -- Strawberries)
  • 1/2ts Ground Nutmeg
  • 1/4ts Ground Cardamom
  • 1tb Sweetened Coconut (flaked
  • Or shredded), toasted

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