Apple Raisin Crepes Recipe

Step 1

Combine oat bran and baking powder; add to combined milk, egg whites and margarine, mixing well. Heat a 6 to 7 inch crepe pan or skillet over medium heat; lightly coat with non-stick spray or lightly oil before making each crepe. Pour about 1/4 cup batter onto hot prepared pan; immediately tilt pan to coat bottom evenly. Cook 1 to 1 1/2 minutes or until top looks dry. Turn; cook an additional minute. Stack between sheets of wax paper.

Step 2

Combine ricotta, apple, raisins, sugar and vanilla; mix well. Spoon about 2 tblsp. along less evenly browned side of each crepe. Fold or roll up sides to cover filling. Combine syrup and cinnamon; heat over medium heat about 2 minutes, stirring occasionally, or until heated through. Just before serving, pour 2 tblsp. over each crepe.

Makes 5 servings--10 crepes.

(about 300 calories per 2 crepes)

Things You'll Need

  • 3/4c Quaker Oat Bran hot cereal;
  • -uncooked
  • 1ts Baking powder
  • 1c Skim milk
  • 3 Egg whites; slightly beaten
  • 1T Margarine
  • 1c Ricotta cheese, part skim
  • 1sm Apple; finely chopped
  • 2/3c Raisins
  • 1T Sugar, confectioners
  • 1/2ts Vanilla
  • 2/3c Lite pancake syrup
  • 1/4ts Cinnamon

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