Broccoli-Spinach Spread Recipe

Step 1

Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables & water. Cover & simmer until the vegetables are reduced to a chunky puree (45 to 60 minutes). Stir occasionally. Immediately before serving, spread about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with coconut.

Things You'll Need

  • 1/4c Extra-virgin olive oil
  • 1ts Whole cumin seeds
  • 1/2ts Crushed red pepper flakes
  • 2tb Fresh lime juice
  • 1/2ts Salt
  • 1/4ts Black pepper
  • 1lb Broccoli, cut into 1/4"
  • -- pieces, include stem
  • 1/4lb Fresh spinach
  • 1/2c Water
  • 2tb Grated coconut

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