Strawberry Apple Frost Recipe

Step 1

Combine all ingredients except reserved berries in blender container; process until frothy. Divide into 2 stemmed glasses; garnish each serving with a strawberry.

Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53 g. sodium


SOURCE: _Weight Watchers 365-Day Menu Cookbook_

Things You'll Need

  • 1c Yogurt, plain
  • 1c Strawberries; very ripe
  • -reserve 2 whole strawberry
  • 1/3c Apple juice; no sugar added
  • Artificial sweetener; equal
  • -to 2 tsp
  • 1ts Sugar
  • 1ts Vanilla extract
  • 4 -Ice cubes

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