Zippy Kidney Bean Dip Recipe

Step 1

In a blender or food processor, puree the beans to a coarse paste, (Beans may also be mashed by hand). Put into a bowl and add all of the other ingredients, blending well. Serve at room temperature. Makes about 2 3/4 cups of dip.

SUGGESTED DIPPERS: Sirloin Steak, Celery, Jicama, Cabbage, Swiss Cheese

Things You'll Need

  • 1 1/2c Red Kidney Beans; Cooked
  • 1/2c Cheddar; Sharp, Chopped
  • 3/4c Yogurt; Plain
  • 1/4ts Garlic Powder
  • 2ts Jalepeno Pepper; Chopped
  • 1/4ts Chili Powder
  • 1/2ts Onion Powder
  • 1/2ts Hot Sauce

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