Quiche Crusts Recipe

Step 1

Combine ingredients. Press into bottom and sides of greased 9" pie plate. Use any quiche filling. Tuna tastes especially good in this crust. PROTEIN: 12.5 grams; CALORIES: 570

These are all from the _Whole Foods For The Whole Family Cookbook_.


Things You'll Need

-------------RICE CRUST-----------------
  • 1 1/2c Cooked Brown Rice
  • 2tb Butter;softened
  • 2tb Chopped Onion
  • 1/4ts Basil
  • 1 Egg;slightly beaten

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