Tempeh Salad Recipe

Step 1

SALAD: Mix together the first four ingredients. Add tempeh & marinate for at least for 1 hour. Heat olive oil & half the tamari in skillet. Add tempeh & fry till crispy & brown on the outside. Cook pasta till al dente. Toss with remaining ingredients & temeph & set aside.

Step 2

DRESSING: Whisk together ingredients & chill. Add to the tempeh & vegetable mix. Toss & serve.

Lew King, Owner of Alternatives, Oakville, shared at the Toronto Vegetarian Food Fair, September, 1993

Things You'll Need

  • 1tb Olive oil
  • 2tb Tamari
  • 1tb Cider vinegar
  • 2ea Garlic cloves, chopped
  • 1ea Block tempeh, cubed
  • 1c Spiral pasta
  • 1/4c Red onion, sliced
  • 1/4c Celery, sliced diagonally
  • 1/2c Red bell pepper, sliced into
  • -- thin strips
  • 1/2c Green bell pepper, diced
  • 1tb Chopped parsley
  • 2tb Olive oil
  • 1tb Cider vinegar
  • 1/8ts Oregano
  • 1ea Garlic clove, crushed
  • 1tb Tamari

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