Peach Nutmeg Frappe Recipe

Step 1

Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon nutmeg in a blender, and process until smooth. Pour the frap into glasses. Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired. Serve immediately.

Makes: 2 servings (serving size: 1 cup).

CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg; SODIUM 88mg

Source: Cooking Light's Quick & Easy Weeknights 1995

Posted by Lisa Clarke, Polka-Dot BBS

Things You'll Need

  • 1c Fresh or frozen peach slices
  • 1c Vanilla low-fat ice cream
  • 1/2c Skim milk
  • 1tb Powdered sugar
  • 1/8ts Ground nutmeg
  • Mint sprigs (optiona
  • Additional ground nu
  • -(optional)

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