Taco Bean Salad Recipe

Step 1

Soak beans overnight, then cook until tender. Drain. Combine all ingredients together and mix well. Serve with lettuce and corn chips.

Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

Things You'll Need

  • 3c Cooked AM Pinto Beans
  • -- drained
  • 2tb Unrefined olive oil
  • 1sm Onion; chopped
  • 1 Green bell pepper; chopped
  • 1 Tomato; chopped
  • 2ts Chili powder
  • 1/2ts Ground cumin
  • 1/4ts Cayenne pepper (optional)
  • 1/4ts Oregano
  • 1/4ts Sea salt (optional)
  • 1 Celery stalk; chopped finely
  • 1/2c Sour cream or plain yogurt
  • 1ds Tabasco sauce (optional)

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