Stuffed Mushroom Caps Recipe

Step 1

Preheat the oven to 350 F. Gently clean the mushrooms with a damp cloth. Remove the stems and chop them finely.

Step 2

Heat the oil (or water) in a skillet. Add the onion and cook until golden. Add the garlic and cook 1 minute more. Add the chopped mushroom stems, basil, oregano, and parsley, and cook 5 minutes, stirring, occasionally. Add the bread crumbs, petter, soy sauce, and sherry, and heat, stirring for 2 minutes. Add additional salt and pepper if needed.

Step 3

Place the mushroom caps, open side up, in a lightly oiled baking dish. Fill each cap with the bread crumb mixture, forming a mound with your fingers.

Step 4

Bake for 15 minutes and serve hot.

Things You'll Need

  • 10lg Mushrooms
  • 1ts Cold-pressed olive oil
  • 1/4 Onion; finely chopped
  • 3lg Garlic cloves
  • - finely chopped
  • 1/4ts Basil
  • 1/4ts Oregano
  • 1tb Fresh parsley, chopped
  • 1sl Whole wheat bread
  • -made into crumbs in blender
  • 1/8ts Pepper
  • 1tb Natural soy sauce
  • 1tb Sherry

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