Grape Muffins Recipe

Step 1

Combine dry ingredients, and mix in nuts. In a separate bowl, mix liquid together, then combine with dry ingredients. Batter will seem thin but it will thicken. Pour batter into 12 oiled muffin tins, 2/3 full. Bake at 425 F. for 15 minutes. Cool before serving. This recipe can also be used to make pancakes.

Source: Arrowhead Mills "Blue Cornmeal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

Things You'll Need

  • 1c AM Blue Cornmeal
  • 1c AM Whole Wheat Pastry Flour
  • 2ts Non-alum baking powder
  • 1/4ts Sea salt (optional)
  • 1/4ts Nutmeg
  • 1/2c Chopped nuts
  • 1 Egg; beaten or egg replacer
  • 1tb AM Unrefined Vegetable Oil
  • 3tb Natural sweetener
  • 1/4c Plain yogurt
  • 1 1/4c Grape juice
  • 1ts Lemon extract

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