Wild Green Salad Recipe

Step 1

WASH AND DRY all the greens. Tear or cut them into whatever size you like, and put them into a large bowl with the scallions and toasted sunflower seeds. Pour over the dressing (RECIPE Follows) and toss well.

Step 2

DRESSING: Whisk everything together, taste, and adjust with more vinegar or oil as needed. ---

Things You'll Need

  • 4c Escarole leaves
  • -=OR=- Curly Endive Leaves
  • - (the inner white ones),
  • - small Spinach Leaves,
  • - Hearts of Romaine
  • - or a mixture
  • 4c Mixed greens; such as:
  • - tender Mustard Greens,
  • - Radish Leaves, Arugula
  • - Leaves, Watercress, Rock
  • - Cress or Field Cress,
  • - Nasturtium Leaves, tender
  • - Dandelion Leaves, Dill or
  • - Fennel Greens and Hyssop
  • - Leaves and Blossoms
  • 20 Mint leaves
  • 12 Sorrel leaves
  • - torn or sliced
  • 4 Scallions; chopped, -=OR=-
  • -Newly-pulled Onions, sliced
  • 1/4c Sunflower seeds, toasted
--------------DRESSING------------------
  • 2tb Plain or herbal vinegar
  • - such as tarragon vinegar
  • Salt
  • 5tb Sunflower seed oil
  • -=OR=-Extra-virgin olive oil
  • -=OR=- Walnut oil

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