Five Bean Salad Recipe

Step 1

Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by pouring ingredients into ajar and shaking vigorously or mixing in a blender. Mix thoroughly with vegetables, beans and herbs. Marinate in refrigerator for 4 hours or longer. desired and serve chilled.

Prep Time: 15 minutes

Per serving: 360 Calories; 13g Fat (31% calories from fat); 16g Protein; 47g Carbohydrate; 0mg Cholesterol; 656mg Sodium

Copyright 1994 Eden Foods, Inc.

Things You'll Need

  • 1/3c EDEN Brown Rice Vinegar
  • -OR- Eden Red Wine Vinegar
  • 1/2c EDEN Extra Virgin Olive Oil
  • 1/4c EDEN BarleY Malt
  • 1/3c EDEN Shoyu
  • 15oz Can EDEN Pinto Beans
  • -- drained
  • 15oz Can EDEN Black Kidney Beans
  • -- drained
  • 15oz Can EDEN Navy Beans
  • -- drained
  • 15oz Can EDEN Garbanzo Beans
  • -- drained
  • 1 Cucumber; peeled
  • -- cut in lengthwise strips
  • -- and sliced
  • 10sm Red radishes
  • -- cut in half and sliced
  • 2 Stalks of celery; sliced
  • 1bn Green onions
  • -- sliced diagonally
  • 1md Green pepper; diced
  • 1/2md Bunch fresh parsley
  • -- chopped fine
--------------OPTIONAL------------------
  • Oregano, thyme, basil, mint

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