Chicken Salad Asian-Style Recipe

Step 1

In large bowl, mix together chicken, water chestnuts, green onions, sesame seeds, almonds and poppy seeds. Pour Dressing over chicken mixture; toss gently to mix well. Refrigerate salad until chilled, about 2 hours.

Step 2

At serving time, mix chicken mixture with noodles and lettuce. Makes 6 servings.

Step 3

DRESSING: In a 1-pint jar, mix together 4 tablespoons sugar, 4 tablespoons cider vinegar, 1 teaspoon salt and 1/2 teaspoon pepper. Add 1/2 cup salad oil; shake to mix well.

NUTRITIONAL INFORMATION PER SERVING: 295 calories; 23 grams protein; 14.8 grams fat; 18.8 grams carbohydrates; 49 milligrams cholesterol; 143 milligrams sodium.

Things You'll Need

  • 4 Chicken breast halves
  • - cooked, skinned, boned
  • - broken into small pieces
  • 1cn Water chestnuts (8 oz can)
  • - drained, sliced
  • 3 Green onions with tops
  • - chopped
  • 1/4c Sesame seeds, toasted
  • 1/3c Sliced almonds, toasted
  • 1tb Poppy seeds
  • Dressing
  • 1cn Chow mein noodles (3 oz can)
  • 1 Medium head iceberg lettuce
  • - broken into small pieces

About this Author

iChef.com - Recipes, food and cooking information.