Apple Oat Muffins Recipe

Step 1

Spray muffin pan with no-stick cooking spray.

Step 2

Stir together in large mixing bowl and let stand while preparing remaining ingredients: Buttermilk, oats, and raisons

Step 3

Blend dry ingredients together in separate bowl: whole wheat flour, baking powder, cinnamon, salt.

Step 4

Vigorously blend into oats and buttermilk: Egg and honey.

Step 5

Blend dry ingredients into liquid ingredients just until mixed. Do not overmix!

Step 6

Fold in grated apple.

Step 7

Fill muffin cups almost full. Fill any empty cups half full of water.

Step 8

Bake 350 degrees for 20 minutes.

Step 9

Cool muffins in pan for 5 to 10 minutes for easy removal with slight tug on side of each muffin. Turn muffins upsode down when removed from pan unmtil ready to serve.

Best served warm.

Variation--omit oats and use 1 3/4 cups whole wheat pastry flour.

Things You'll Need

  • 1c Buttermilk, sour milk, or
  • ..plain yogurt (thinned to
  • ..consistency of bmilk)
  • 1c Rolled oats
  • 1/2c Raisons
  • 1c Whole wheat (pastry) flour
  • 1 1/2ts Baking powder
  • 1 1/2ts Cinnamon
  • 1/2ts Salt
  • 1 Egg or 2 egg whites or
  • ..1/4 c egg substitute
  • 1/3c Honey
  • 1 Apple--cored and grated

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