Mayonnaise Nouvelle Recipe


This recipe, from "Conscious Cuisine" (Sourcebooks) by Cary Neff is a feature of:

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Step 1

First, make yogurt cheese by draining the yogurt as follows. Line a collander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl

Step 2

In a food processor, combine the yogurt cheese, tofu and garlic. Process until the mixture in purreed, about 3 minutes. Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt and pepper to taste.

Step 3

This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.

Chef Cary Neff says, "Tradtional mayonnaise has 100 calories and 11 grams of fat per tablespoon. (This) is fat-free and has only 15 calories per 2 tablespoons."

... an excerpt of:
"Conscious Cuisine" (Sourcebooks)

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Things You'll Need

  • 2cups plain, fat-free yogurt
  • 2cups silken tofu (16 ounces)
  • 1tablespoon minced roasted garlic
  • 2tablespoons herb vinegar or white wine vinegar
  • 1teaspoon worcestershire sauce
  • 1/2teaspoon tabasco sauce
  • 1teaspoon salt
  • 1/2teaspoon ground white pepper

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