Apple Nut Spread Recipe

Step 1

Place sherry in 1 quart glass measure. Microwave at high 45 seconds to 1 min. or until boiling. Add apples & dates. Cover with plastic wrap & vent. Microwave on high 4-5 min. Or until tender, stirring after 2 min. cool mixture completely.

Step 2

Position knife in food processor. Add apple mixture. Process until smooth. Place mixture in a bowl & set aside. Place cottage cheese in processor & process until smooth. Add cream cheese & cinnamon; process until smooth. Add apple mixture & process until smooth. Place mixture in a bowl & stir in almonds. Cover & chill. Serve spread with toasted raisin bread or apple slices. (Fat 0. 7, Cho. 0)

Things You'll Need

  • 2tb Cream Sherry
  • 4 1/2c Peeled, Thinly Sliced Cooking Apples (About 1 Lb. )
  • 1/3c Pitted Dates Chopped
  • 1/2c Low Fat Cottage Cheese
  • 1/4c Light Cream Cheese Product
  • 1/2ts Ground Cinnamon
  • 2tb Chopped Almonds Toasted

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