Apple Breakfast Bar Recipe

Step 1

In bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple; set aside.

Step 2

Whisk together yhogurt, oil and eggs; stir into dry ingredients just until combined. Spread in greased 9-inch square cake pan. Bake in 350F 180C oven for 35-40 minutes or until cake tester inserted in centre comes out clean. Let cool in pan on rack; cut into bars.

(Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month.)

Things You'll Need

  • 1c Whole wheat flour
  • 3/4c All-purpose flour
  • 2/3c Packed brown sugar
  • 1/2c Dried apricots; chopped
  • 1/2c Dried prunes; chopped
  • 1/2c Raisins
  • 1/4c Wheat bran
  • 1ts Baking powder
  • 1/2ts Cinnamon
  • 1/2ts Salt
  • 1/4ts Nutmeg
  • 1/4ts Baking soda
  • 1 Apple; grated
  • 3/4c Yogurt, plain, low-fat
  • 1/4c Vegetable oil
  • 2 Eggs

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