How to Make a Healthy Grilled Buffalo Chicken Sub

Watching your weight and want to eat healthy? This grilled buffalo chicken sub is for those that love the taste of local sub shops but want to make theirs from home while staying fit. All you need are a few ingredients and you'll be eating this delicious sub in no time!


How to Make a Healthy Grilled Buffalo Chicken Sub

Step 1

Prepare the bread by spreading the mustard and buffalo sauce of your choosing onto the opened bread.

Step 2

Sprinkle the chopped grilled chicken breast over the bread and position so that it covers all open areas.

Step 3

Add the lettuce make sure that all areas have lettuce.

Step 4

Add the sliced tomatoes to the top of the lettuce and chicken breast.

Step 5

Add the pinch of salt and pinch of pepper

Step 6

Place the two slices of cheese evenly on top of the entire sub.

Step 7

Place in oven and allow to broil for two minutes or until the cheese has melted over top of the sub.

Step 8

Remove from oven and add oil and vinegar.

Step 9


Tips and Warnings

Try a variety of buffalo sauces on your own and decide which rand or style that you like best. Each are different from one another. Make sure not to add too much buffalo sauce or the sub with have too much of a spicy taste and will get soggy faster.

Things You'll Need

Six-inch bread for sub (you choose the type that you prefer), One tablespoon of your favorite buffalo sauce, Pinch of salt, Pinch of pepper, Five oz. of shredded lettuce, One tomato sliced, One grilled chicken breast chopped, One tablespoon of mustard, One tablespoon of oil and vinegar, Two slices of provolone cheese, Pre-heated oven set to broil
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