What Are the Benefits of Honey & Vinegar?


Honey and vinegar are two common household ingredients; they are used for various things from cleaning to consumption. There are many benefits associated with vinegar and honey.


Honey is available in various forms, but local honey is often the best for consumers. Fresh honey is available in many stores with the honeycomb added or just the honey extracted.

Honey Benefits

Acting as a natural source of carbohydrates, honey can boost your energy. It is also high in antioxidants, contributing to immune health. Honey works for various ailments including heartburn and sore throat, as well.


The most typical types of vinegar are white distilled vinegar and apple cider vinegar. Both products are beneficial for your health.

Vinegar Benefits

Use vinegar to stop the itching from insect bites, to sterilize cuts, to tone your facial skin or to eliminate foot odor.

Honey and Vinegar Benefits

When combined together, honey and vinegar provide health benefits. Combine 1 tbsp of apple cider vinegar and 1 tbsp raw honey; dissolve it in a glass of water, and it will supposedly help fight off obesity, heartburn, bad breath, heat exhaustion and food poisoning.


  • Health Benefits of Honey
  • Vinegar Tips
  • Apple Cider Vinegar and Honey Remedy
Keywords: honey, vinegar, health benefits

About this Author

Jack Stone, a 25-year-old freelance writer, has been writing professionally since 2009 for sites such as eHow, Golflink and Trails. He holds a Bachelor of Theology from Ozark Christian College, a certificate to teach English to speakers of other languages from Biola University and a Masters of Arts degree from Wheaton College.

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