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How to Make Stuffed Capsicums

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How to Make Stuffed Capsicums

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Overview

A capsicum is the Australian term for pepper. In Britain it is the common word for red, green and sweet peppers. The mild form is known as a bell pepper in America. Stuffed capsicums are a dish that is prepared in many places worldwide. Stuffed capsicums take around 1 1/2 hours to prepare.

Step 1

Preheat the oven to 350 degrees F.

Step 2

Bring to boil the rice and water in a saucepan. Reduce heat and cover for 20 minutes.

Step 3

Cook the ground beef in a skillet until it is browned. Add the Worcestershire sauce and stir.

Step 4

Remove the tops, membranes and seeds of each capsicum. Arrange the capsicums in a baking dish so that the open top is facing upward.

Step 5

Dice the onion into small pieces and add to the ground beef.

Step 6

Mix the rice, ground beef, tomato sauce, garlic powder, salt and pepper together in a large bowl.

Step 7

Spoon out equal amounts of the filling into each capsicum and place in the oven.

Step 8

Mix the melted butter and Italian seasoning together in a small bowl.

Step 9

Bake the capsicums for 1 hour, while basting them every 15 minutes with the butter mixture. You can optionally sprinkle shredded cheese on top of the capsicums 15 minutes before they are done.

Tips and Warnings

  • Your capsicums may turn out dry if you do not baste them.

Things You'll Need

  • 6 capsicums
  • 1 pound ground beef
  • 1/2 cup uncooked long white rice
  • 1 cup water
  • 2 8-oz. cans tomato sauce
  • 1 tbsp. Worcestershire sauce
  • 1/4 tsp. garlic powder
  • 1/2 onion
  • 1 cup melted butter
  • 1 tsp. Italian seasoning
  • Salt and pepper to taste
  • Shredded cheese (optional)
Keywords: stuffed, capsicums, peppers, recipes, bake

About this Author

Kristal Blanford writes for her local entertainment magazine, as well as Demand Studios, and eHow. She also maintains a public blog and website and has been writing for the Web for four years. Blanford holds a visual communications degree, with a photography specialty. She graduated from Ivy Tech College in Evansville, Ind. She also studies health, nutrition and Web design.

Photo by: www.jupiterimages.com

Article provided by eHow Home & Garden | How to Make Stuffed Capsicums