Green apple and cherry yogurt creates ribbons of lovely color in this wholesome snack.

Serves 4

Ingredients:

1 Granny Smith apple, cored and finely chopped
2 8-ounce containers lowfat cherry yogurt
10 tablespoons Grape-Nuts cereal

Method:

Evenly divide half of the chopped apple pieces among four parfair dishes or tall glasses.

Divide yogurt from one 8-ounce container among dishes.

Add 2 tablespoons Grape-Nuts to each trifle, then top wiht layers of remaining yogurt, chopped apple and a sprinkle of Grape-Nuts on top.

Refrigerate at least 15-20 minutes before serving to allow cereal to soften slightly.

Nutrition information per scone Protein:
Protein 7g; Carbohydrates 44g; Fat 1g; Sodium 186mg; Cholesterol 5mg; Calories 210

Thanks to the Washington Apple Website for this recipe.